Monthly Archives: May 2018

Why Ayurveda Is A Better Option

Ayurvedic medicine, also known as Ayurveda, is one of the world’s oldest holistic healing systems. It was developed thousands of years ago in India. It is based on the principle belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The prime aim of Ayurveda is to achieve good health, rather than fighting the disease.

Ayurveda is the healing gift to us from the ancient enlightened Vedic culture. According to astronomical records in ancient Vedic texts, the Vedic system, including Ayurveda, was in practice before 4000 BC, when the vernal equinox occurred in the stars of Gemini and the now dry Sarasvati river was the greatest river in India. Ayurveda reflects healing wisdom of this ancient Sarasvati culture that was one of the great cradles of world civilization.

So, if you are wondering whether Ayurveda might be as good as it claims to be, then here are 5 reasons why Ayurveda may be a good option.

1. Ayurveda is Natural: Ayurveda offers natural ways of treating diseases and promoting health. Because Ayurveda considers the Mind, the Body and the Spirit of an individual, it focuses on a natural way of being.

2. Ayurveda is Holistic: Ayurveda is the most popular holistic forms of medicine that has originated in India, and is now rapidly spreading around the world. Ayurveda is a combination of two Sanskrit words, ayus meaning ‘life’ and veda meaning ‘knowledge’. Hence, Ayurveda literally means ‘the knowledge of life’.

3. Ayurveda is Safe: Ayurveda is also known as the science of natural healing because it derives its medicines purely from nature. its made by natural way and its natural healing procedure its totally safe without any side effects.

4. Technology: When someone describes Ayurveda, most people believe that it contains an ancient herbal formula. But the fact is that Ayurvedic medicine has evolved. It relies on the latest extraction technologies to extract and retain the vitality of the botanicals. They are available as easy-to-use pills and capsules.

5. Ayurveda Treatment: The treatment in ayurveda is mainly contain powders, tablets, decoctions, medicated oils etc. which are prepared from natural herbs, plants and minerals because these medicines are extracted from natural sources and not synthetic, they are also accepted and assimilated in the body without creating any harm and side effects to the body and on the other hand.

So, consider making the switch to Ayurveda today for a better tomorrow.

Article Source: http://EzineArticles.com/9531325

Five Things You Should Look For In A Medical Services Provider

With the spread of internet advice columns and alternative medicines found outside the medical profession, it’s hard to choose the correct medical services to ensure your mind and body are in their best condition. Finding the best option is a balance between focusing on personalized service and also a team that correctly implements new technologies and treatments.

Experienced Doctors

Recommendations and certifications are both important things to consider when looking at the staff of medical services. While accomplishments don’t mean everything, experience and training is a good indicator of commitment to treating people, especially when searching for a specialist in a field. Personal vouching from friends or family can also be helpful if you have these resources. Your medical team should build a rapport with you and remember your previous visits and medications. Many medical service centers will work with you to mail supplies or have call reminders to keep you on schedule.

Teamwork And Comfort Level

Whether it’s your nurse, doctor, or surgeon, you should feel comfortable telling them anything with the knowledge that your information is secure and private. Whether it’s about depression, family genetics, or body issues you are embarrassed by, all parties need to be supportive in your process of healing. Some issues are hard to discuss, such as getting hospice care for a family member, but they are important decisions that need to be made in conjunction with professional opinion.

Expanding Services

A hospital or wellness center should never be content with their offerings. Instead, they should be pushing to incorporate new medical services into programs for you. This doesn’t mean that you should select a new age treatment simply because it is new, but rather that science is constantly in progress, and you deserve the health findings of this progress.

Full Body Attention

This topic can mean different things to different people. For example, if you struggle to sleep, focusing on sleep studies would be key when searching for a wellness center. Or, if you suffer from depression, a holistic approach that addresses supplements, lifestyle changes, and pills can be useful for a majority of people. Other options include specific medical services, like herbal treatments, diabetic counseling, and therapy sessions. A good doctor will have these recommendations ready, and a good wellness center will have classes or counselors available.

Cutting Edge Technology And Fields of Study

Procedures such as ultrasounds, x-rays, and body scans require top-notch equipment. There also needs to be highly trained employees to read the results and help you develop a recovery plan. Compare and contrast laboratory services and descriptions when selecting a center. Sometimes, this technology will be used in your home, like oxygen therapy or power mobility, meaning they need to be able to explain the workings of the machine competently to you.

Article Source: http://EzineArticles.com/9538618

The Top 5 Areas Chiropractic Care Benefits

Chiropractic can be defined as a discipline in health care that revolves more on inherent recuperative body power to allow it heal on its own without the need to use surgery or drugs. It focuses on the relationship between spine structure and function of the nervous system and how it affects the restoration and preservation of health. Chiropractors offer varying solutions depending on the health issue at hand to aid the most natural healing possible. This is indeed a treatment option that has become very popular mainly because of the various benefits it comes packed with.

1. Pain management

It is normal for the body to experience the pressure and stress, but this can cause micro injuries typically ignored until they develop into severe health issues that affect you. If you have a physically demanding job or a schedule that is rigorous then you remain exposed to these kinds of injuries. Chiropractic care offers preventative pain management when you take care of your musculoskeletal system on a regular basis. Prevention is always better than cure and this is what the treatment will do for you when you make the early decision to get help.

2. Body relaxation

Busy schedules can take a toll on you and when this happens you risk being exposed to stress. Tense and misaligned skeletal, nervous and muscular systems lead to a nervous system that is stressed out in the same manner. Stress can develop into so many health issues but with the help of chiropractic care, it is possible to balance out the body so you are able to enjoy stress relief and boost your moods and energy levels.

3. Posture enhancements

One of the effects of office work is that you remain in the same position for too long and this can lead to posture issues. Apart from your line of work, how you carry yourself can also affect posture and the impact it has on body functions. With chiropractic intervention, you will be able to get to the root of the problem right from the spine and have the issue addressed so your posture can be improved and enhanced in the process. The treatment addresses height difference, curvatures, outward turning, inward turning, tilting and stance. When all these areas are touched on you will be able to stand stronger.

4. Body performance improvements

Chiropractic treatment helps increase oxygenation, reduces muscle spasms, improves circulation and even decreases the lactic acid levels in the body. It enhances flexibility too, and ensure that nutrients are delivered efficiently to the cells and this means quicker recovery. When all important body functions have improved on, then you perform much better in all that you do.

5. Pain relief

Apart from preventing pain, chiropractic care also works in eliminating existing pain. It effectively addresses neck pain, back pain, and shoulder pain among other kinds of pain without using drugs. Spine adjustments relieve and treat pain around the knees and hips and other parts of the body effectively and safely for that matter.

A chiropractor can help you naturally treat different kinds of pains and health issues you could be facing. Routine chiropractic care can go a long way in improving your health.

Article Source: http://EzineArticles.com/9562247

Tips For Preventing The Growth And Spread Of The Legionella Bacteria In Cooling Towers

Cooling towers are common systems seen in industrial areas. They are staple features used by or in chemical or petrochemical plants, oil refineries, and thermal power stations. They can also be part of a building’s HVAC system to help cool the facility. This system is essential to cool down water that has been heated due to air-conditioning condensing or an industrial process. A tower does this by using water and an evaporation process to pull the heat away and release it outside, hence creating a comfortable, cooler indoor environment.

Although cooling towers help make a facility’s indoor environment cooler, these systems can become home to various harmful types of bacteria, including Legionella. This is because a cooling tower’s process of cooling water leads to the collection of dust and debris that settle in the basin of the cooling tower. If the tower is not cleaned and maintained properly and regularly, bacteria, particularly Legionella, will flourish in the residue found in the basin since it is the ideal environment for them.

There are some key tips you can follow to effectively control Legionella bacterial growth in cooling towers and consequently prevent disease outbreaks. These include the following:

Properly and regularly maintaining the cooling tower. Since a cooling tower constantly collects debris, it is important to regularly remove whatever has settled in the tower. Key maintenance tasks that need to be regularly done include carrying out ongoing inspections to identify any mechanical deficiencies, immediately repairing any mechanical issues the tower may have including leaks and broken panels and fans, and performing regular proper cooling tower cleanings.

Employ systematic filtration. Aside from regular cleaning, it is essential to make sure that the tower water be filtered on a continuous basis to remove dirt and debris and prevent build-up or accumulation of sludge. Through systematic filtration, dust and debris are removed immediately, organic compounds and biological organisms are captured and eliminated, and food and hiding places that can foster bacterial development will be eradicated quickly as well.

Treat the water regularly. Chemical water treatment is also crucial to control scale formation, maintain the acceptable pH levels of the water system, reduce corrosion and fouling, and prevent biological contamination.

Regular monitoring. Consistent automatic system monitoring and commissioning are essential to enhance water quality and system performance. Monitoring can be done with the use of the right equipment and software. There are also various Legionella water testing kits that can be used to assess the quality of the water in the tower. Continuously monitoring water quality and system efficiency is also an important part of the process. You can also ask building personnel to inform you of any decline in water quality.

Article Source: http://EzineArticles.com/9548548